How to Roll the Perfect Joint: Tips for Beginners

Rolling a joint is a rite of passage for cannabis enthusiasts and an essential skill for enjoying your flower on the go. While it might seem intimidating at first, with practice, patience, and the right tools, anyone can master the art of rolling. In this guide, we’ll walk you through the basics of rolling the perfect joint, from choosing the right papers to perfecting your technique.


Step 1: Gather Your Supplies

Before you begin, make sure you have everything you need:

  • Rolling Papers: Choose papers that suit your style. Hemp papers are eco-friendly and provide a slow, even burn. (We recommend High Tide’s premium hemp papers for a clean smoking experience.)
  • Cannabis: Grind your flower evenly for a smooth roll.
  • Filter/Crutch: A crutch helps keep the end of your joint open and prevents debris from getting into your mouth.
  • Grinder: Ensures your flower is evenly ground for easier rolling.
  • Optional: Rolling tray to keep your workspace clean.

Step 2: Choose the Right Rolling Paper

Not all rolling papers are the same, and the type you choose can affect your joint:

  • Hemp Papers: Slow-burning, sturdy, and eco-friendly.
  • Rice Papers: Thin and neutral but slightly trickier to work with.
  • Wood Pulp Papers: Thick and easy to handle, great for beginners.

For beginners, hemp papers strike a perfect balance between ease of use and a smooth burn.


Step 3: Grind Your Cannabis

A consistent grind is key to an even burn:

  • Use a grinder to break your cannabis into small, uniform pieces.
  • Avoid grinding too fine, as this can clog the joint and restrict airflow.

Step 4: Create Your Filter/Crutch

A filter (or crutch) provides structure to your joint and makes smoking more enjoyable:

  • Take a small piece of cardboard or a pre-made filter tip.
  • Roll it into a tight cylinder or fold it accordion-style before rolling.
  • Place the filter at one end of your rolling paper.

Step 5: Fill the Paper

Hold your rolling paper with the adhesive strip facing up and away from you:

  • Place your filter at one end of the paper.
  • Add your ground cannabis along the length of the paper, distributing it evenly.
  • Avoid overpacking to maintain good airflow.

Step 6: Shape and Roll

This is the step that takes the most practice, but it’s easier than it seems:

  1. Shape the Joint: Use your fingers to gently shape the cannabis into a cylinder. Pinch the paper between your thumbs and forefingers to create an even roll.
  2. Roll Tight: Tuck the non-adhesive edge of the paper around the cannabis and begin rolling upward toward the adhesive strip.
  3. Seal the Joint: Once the paper is evenly rolled, lick the adhesive strip and seal the joint by pressing it down gently.

Step 7: Pack and Twist

To ensure an even burn:

  • Use a pen or the end of a rolling tool to gently pack the cannabis at the open end of the joint.
  • Twist the excess paper at the top to close it securely.

Common Mistakes to Avoid

  • Overpacking: Makes the joint hard to draw and burn unevenly.
  • Rolling Too Loose: Leads to poor airflow and a floppy joint.
  • Skipping the Filter: Can result in wasted cannabis and an unpleasant smoking experience.

Tips for Beginners

  1. Practice with Tobacco or Herbs: If you’re new to rolling, practice with non-cannabis materials to build confidence.
  2. Use Pre-Rolled Cones: For an easier option, try pre-rolled hemp cones like High Tide’s. Simply fill, pack, and enjoy!
  3. Watch Tutorials: Visual learners can benefit from watching online tutorials or videos.

Final Thoughts

Rolling the perfect joint is a skill that combines technique, tools, and a little patience. With practice, you’ll be able to roll joints that burn evenly, draw smoothly, and enhance your cannabis experience. For a clean, eco-friendly roll every time, try High Tide’s premium hemp rolling papers and cones.